When we arrived for the ceremony,  we entered into a beautifully simple tea room where we removed our shoes and sat together on  the floor on the tatami mats.  Our host was a professional Tea Master who had spent many years learning the craft.

As the ceremony began, we learned that the ritual is deeply influenced by Zen Buddhism, emphasizing mindfulness, harmony, and appreciation for the present moment.

Watching the Tea Master work was interesting. Every movement was deliberate and practiced, with very slow and deliberate focus. 

We listened as the history and culture of tea making in Japan was explained. The Tea Master showed us the different aspects of making the tea.  

Boiling water which is located in the floor was carefully added to the vibrant green tea powder, and then mixed skillfully with a bamboo whisk until a delicate froth formed on top.

We watched as he explained each step of the process. From how to whisk the tea to the etiquette involved in serving and drinking the tea. We learned the proper way to hold the bowl, turn it respectfully before sipping, and appreciate the craftsmanship of the cup itself.

Then he encouraged us to come forward and make the tea. Shelley tried it first and he explained how to scoop the right amount of matcha tea power into the cup. 

He then showed her the amount and how to pour the hot water into the cup and then finally how to whisk the tea. It was quite the process.

Before tasting the matcha tea, we were served traditional Japanese sweets. Their delicate sweetness balanced the bold, earthy flavour of the matcha.

We actually enjoyed the matcha tea more than we expected. It was earthy and yet easy to drink.  It was another unique glimpse into the deep traditions and culture of Japan. We felt completely immersed in Japanese culture.

お風呂は体をリフレッシュさせ、お茶は心をリフレッシュさせる